United States.
DJ since Sep 29, 2009 
OvertheMoonMilk
TIP 1: Eating eggs for breakfast can reduce caloric intake by more than 400 calories, both at lunchtime and over the next 24 hours. http://ow.ly/v5P5
OvertheMoonMilk
TIP 12: Don't diet, change your "forever" eating habits. Don't focus on getting in the dress. Focus on long-term health for your whole marriage.
OvertheMoonMilk
TIP 13: Choose a dress that flatters your body type: http://ow.ly/v7Dt
OvertheMoonMilk
TIP 14: Post photos of your happiest self, with close friends and your fiancee on your desk, on the fridge, and near your bed for immediate support.
OvertheMoonMilk
TIP 15: Invest in professional help. Programs like Weight Watchers really help you achieve your goals and stick with it.
OvertheMoonMilk
TIP 16: If you plan to use a diet pill or supplement, get all of the facts. If it seems too easy to believe, it probably is! http://ow.ly/v7GW
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TIP 17: Check out some alternative forms of exercise so you don't get bored: http://ow.ly/v7HI
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TIP 18: Drink lots of milk ;) Studies show the calcium and Vit D in milk aids in weight loss: "Milk: Natural Weight-Loss Foods" http://ow.ly/v7MS
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TIP 19: Try drinking fat-free chocolate milk after you work out. Fitness Magazine agrees: http://ow.ly/v7PD
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TIP 11: Take all the help you can get. www.theknot.com--obvious, but a great place to start!
OvertheMoonMilk
TIP 10: Don't lose your inner beauty! Weddings can be stressful, and that can bring out the worst. Tips from Helium: http://ow.ly/v7vh
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TIP 2: Use a calorie counter to find out how many calories you should eat each day. This one's free: http://ow.ly/v5TS
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TIP 3: If you're stuck at a desk most of the day, check out these exercises from WEBMD to do during the day: http://ow.ly/v5UB
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TIP 4: Find a gym between home & work where you'll feel comfortable going. Here's an online gym locator to get you started: http://www.gymlocator.com/
OvertheMoonMilk
TIP 5: Find a friend to work-out with and share diet tips. Keeps you motivated & it's more fun. Check out www.meetup.com for people in your area.
OvertheMoonMilk
TIP 6: Eat smaller meals 5 - 6 times per day. Research shows eating smaller meals more frequently creates higher overall satisfaction for dieters.
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TIP 7: Be kind to yourself! Here's 25 suggestions on how to be more supportive of yourself: http://ow.ly/v7qq
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TIP 8: laugh laugh laugh. Not only does laughing burn calories, it keeps the endorphins flowing. Here's some diet humor: http://danworona.50megs.com/
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TIP 9: You're already beautiful.
OvertheMoonMilk
TIP 20: Find more nutrition tips, a DIET DETECTIVE quiz, and a $1 coupon for Over the Moon milk at www.overthemoonmilk.com.
